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BJ's Mini Triple Chocolate Pizookie Nutrition Facts

BJ's Mini Triple Chocolate Pizookie Nutrition Facts

A BJ's Mini Triple Chocolate Pizookie contains 590 calories, 29 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Triple Chocolate Pizookie from BJ's Restaurant and Brewhouse.

BJ's Mini Triple Chocolate Pizookie Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 590 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 249mg 10%
Total Carbohydrates 75g 25%
Dietary Fiber 4g 16%
Sugars 49g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 590 calories in a Mini Triple Chocolate Pizookie from BJ's. Most of those calories come from fat (44%) and carbohydrates (51%).

To burn the 590 calories in a Mini Triple Chocolate Pizookie, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points
27
SmartPoints
16
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 16 WW PointsPlus in a serving of Mini Triple Chocolate Pizookie from BJ's.

Weight Watchers points for
the full BJ's menu

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