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BJ's Kids Fries Nutrition Facts

BJ's Kids Fries Nutrition Facts

BJ's Kids Fries contains 230 calories, 13 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Fries from BJ's Restaurant and Brewhouse.

BJ's Kids Fries Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 230 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 427mg 18%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 230 calories in Kids Fries from BJ's. Most of those calories come from fat (49%) and carbohydrates (46%).

To burn the 230 calories in Kids Fries, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Kids Fries from BJ's.

Weight Watchers points for
the full BJ's menu

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