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BJ's Kids Brown Rice & Quinoa Nutrition Facts

BJ's Kids Brown Rice & Quinoa Nutrition Facts

A BJ's Kids Brown Rice & Quinoa contains 180 calories, 3 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Brown Rice & Quinoa from BJ's Restaurant and Brewhouse.

BJ's Kids Brown Rice & Quinoa Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 180 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 180 calories in a Kids Brown Rice & Quinoa from BJ's. Most of those calories come from carbohydrates (72%).

To burn the 180 calories in a Kids Brown Rice & Quinoa, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Kids Brown Rice & Quinoa from BJ's.

Weight Watchers points for
the full BJ's menu

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