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BJ's Bacon Jam Nutrition Facts

BJ's Bacon Jam Nutrition Facts

A BJ's Bacon Jam contains 210 calories, 13 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Jam from BJ's Restaurant and Brewhouse.

BJ's Bacon Jam Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 210 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 408mg 17%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 15g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 210 calories in a Bacon Jam from BJ's. Most of those calories come from fat (56%) and carbohydrates (33%).

To burn the 210 calories in a Bacon Jam, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Bacon Jam from BJ's.

Weight Watchers points for
the full BJ's menu

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