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BJ's Blackened Atlantic Salmon Nutrition Facts

BJ's Blackened Atlantic Salmon Nutrition Facts

A BJ's Blackened Atlantic Salmon contains 870 calories, 49 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Atlantic Salmon from BJ's Restaurant and Brewhouse.

BJ's Blackened Atlantic Salmon Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 870 See analysis
Calories From Fat 441
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 17g 85%
Trans Fat 0g  
Cholesterol 183mg 61%
Sodium 1688mg 70%
Total Carbohydrates 50g 17%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 48g 96%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 870 calories in a Blackened Atlantic Salmon from BJ's. Most of those calories come from fat (53%).

To burn the 870 calories in a Blackened Atlantic Salmon, you would have to run for 76 minutes or walk for 124 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Flame-Broiled Atlantic Salmon (840 calories) instead.

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Weight Watchers points

27
SmartPoints
22
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus in a serving of Blackened Atlantic Salmon from BJ's.

Weight Watchers points for
the full BJ's menu

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