Arby's

Arby's White Cheddar Mac 'n Cheese Nutrition Facts

Arby's has added some comfort food to the menu with their new White Cheddar Mac 'n Cheese. For a limited time, Arby's customers nation-wide can get this side dish made of elbow macaroni and creamy white cheddar sauce.

A Arby's White Cheddar Mac 'n Cheese contains 510 calories, 29 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Cheddar Mac 'n Cheese from Arby's.

Arby's White Cheddar Mac 'n Cheese Nutrition Facts

Updated: 2/23/2020
Serving Size	1 bowl
Calories	510	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	17g	85%
Trans Fat	1g
Cholesterol	80mg	27%
Sodium	1120mg	47%
Total Carbohydrates	44g	15%
Dietary Fiber	1g	4%
Sugars	13g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 510 calories in a White Cheddar Mac 'n Cheese from Arby's. Most of those calories come from fat (50%) and carbohydrates (34%).

To burn the 510 calories in a White Cheddar Mac 'n Cheese, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a White Cheddar Mac 'n Cheese is not a healthy and nutritious option from Arby's, with only 5% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a White Cheddar Mac 'n Cheese is healthy or not.

Is the White Cheddar Mac 'n Cheese healthy?

5% of voters think the White Cheddar Mac 'n Cheese is healthy.

Vote:

2 38

Does the White Cheddar Mac 'n Cheese taste good?

78% of voters think the White Cheddar Mac 'n Cheese tastes good.

Vote:

31 9

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's White Cheddar Mac 'n Cheese contains egg, gluten, milk and wheat. a Arby's White Cheddar Mac 'n Cheese does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A White Cheddar Mac 'n Cheese from Arby's contains the following ingredients:

Water, Enriched Macaroni (semolina, egg white, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), Cream, Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes), Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guam gums]), Cheese Flavor (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), Contains less than 2% of the following: Modified Food Starch, Romano Cheese (sheep’s milk, cheese culture, salt, enzymes, calcium propionate), Butter Flavoring (whey solids, enzymemodified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [color]), Sodium Phosphates, Toasted Cheddar Base (natural cheddar cheese flavor [cheddar cheese {milk, culture, salt, enzymes}, water, whey, dry milk, salt, sodium phosphates, enzymes], salt, yeast extract, corn oil, butter [cream], cream solids, whey, sugar, spice, disodium inosinate and disodium guanylate, natural flavor), Disodium Inosinate and Disodium Guanylate, Onion
Powder, Spices. CONTAINS: EGG, MILK, WHEAT.