Arby's

Arby's Smoked Italian Porchetta Nutrition Facts

A Arby's Smoked Italian Porchetta contains 690 calories, 42 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smoked Italian Porchetta from Arby's.

Arby's Smoked Italian Porchetta Nutrition Facts


Serving Size	1 sandwich
Calories	690	See analysis
Calories From Fat	380
	Amount Per Serving	% Daily Value*
Total Fat	42g	65%
Saturated Fat	14.0g	70%
Trans Fat	0.5g
Cholesterol	90mg	30%
Sodium	2190mg	91%
Total Carbohydrates	46g	15%
Dietary Fiber	3g	12%
Sugars	4g
Protein	30g	60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 690 calories in a Smoked Italian Porchetta from Arby's. Most of those calories come from fat (56%).

To burn the 690 calories in a Smoked Italian Porchetta, you would have to run for 61 minutes or walk for 99 minutes.

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Customer ratings

According to our website visitors, a Smoked Italian Porchetta is not a healthy and nutritious option from Arby's, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Smoked Italian Porchetta is healthy or not.

Is the Smoked Italian Porchetta healthy?

19% of voters think the Smoked Italian Porchetta is healthy.

Vote:

7 29

Does the Smoked Italian Porchetta taste good?

78% of voters think the Smoked Italian Porchetta tastes good.

Vote:

21 6

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Smoked Italian Porchetta contains egg, gluten, milk and wheat. a Arby's Smoked Italian Porchetta does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Smoked Italian Porchetta from Arby's contains the following ingredients:

Italian Pork Loin Porchetta: Pork, Water, Salt, Sugar, Black Pepper, Dextrose, Less than 2% of: Sodium Erythorbate, Sodium Citrate, Paprika, Red Pepper, Garlic Blend (salt, corn starch, garlic powder), Allspice, Sodium Phosphates, Sodium Nitrite.

Provolone Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavoring. CONTAINS: MILK.

Roasted Garlic Aioli: Soybean Oil, Egg Yolk, Roasted Garlic, Lemon Juice, Water, Contains Less than 2% of Salt, Mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), Distilled Vinegar, Garlic, Sugar, High Fructose Corn Syrup, Sodium Benzoate and Potassium Sorbate (preservatives), Xanthan Gum, Natural Flavor, Polysorbate 60, Spice, Calcium Disodium EDTA (to protect flavor), Yellow 5, Yellow 6. CONTAINS: EGG.

Red Wine Vinaigrette: Water, Red Wine Vinegar, Soybean Oil, High Fructose Corn Syrup, Red Wine, Onion Puree, Garlic, Salt, Spice, Xanthan Gum, Natural Flavor, Potassium Sorbate and Sodium Benzoate (preservatives), Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor).

Italian Seasoning: Garlic (dehydrated), Spices, Herbs, Soybean and/or Palm Oil.

Banana Peppers: Fresh banana peppers, water, vinegar, salt, malic and lactic acid, calcium chloride, sodium benzoate and sodium metabisulfite (preservatives), Yellow 5

Red Onion

Tomatoes

Shredded Iceberg Lettuce

Sub Roll: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Contains 2% or less of the following: Salt, Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Malt Powder (dried corn syrup, barley malt extract), DATEM, Mono and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat), Calcium Propionate, Phosphoric Acid and Propionic Acid (preservatives). CONTAINS: WHEAT.