Arby's

Arby's Turkey & Swiss Wrap Nutrition Facts

A Arby's Turkey & Swiss Wrap contains 530 calories, 25 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey & Swiss Wrap from Arby's.

Arby's Turkey & Swiss Wrap Nutrition Facts

Updated: 8/23/2020
Serving Size	1 wrap
Calories	530	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	7g	35%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	1590mg	66%
Total Carbohydrates	42g	14%
Dietary Fiber	3g	12%
Sugars	6g
Protein	37g	74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 530 calories in a Turkey & Swiss Wrap from Arby's. Most of those calories come from fat (42%).

To burn the 530 calories in a Turkey & Swiss Wrap, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, a Turkey & Swiss Wrap is a healthy and nutritious option from Arby's, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey & Swiss Wrap is healthy or not.

Is the Turkey & Swiss Wrap healthy?

64% of voters think the Turkey & Swiss Wrap is healthy.

Vote:

146 82

Does the Turkey & Swiss Wrap taste good?

95% of voters think the Turkey & Swiss Wrap tastes good.

Vote:

230 12

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Turkey & Swiss Wrap contains egg, gluten, milk, soy and wheat. a Arby's Turkey & Swiss Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey & Swiss Wrap from Arby's contains the following ingredients:

Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.

Red Onion

Tomatoes

Leaf Lettuce

Mayonnaise: Soybean Oil, Egg Yolks, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Apple Cider Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Spicy Brown Honey Mustard Sauce: Water, Distilled Vinegar, Soybean Oil, Mustard Seed, Horseradish, Honey, Sugar, Salt, Egg Yolk, Corn Syrup, Garlic (dehydrated), Spice, Natural Flavor, Turmeric, Red pepper, Oleoresin Paprika, Tamarind, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Artisan Wrap: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Natural Wrap Base (wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, contains 2% or less of: whole wheat flour, dextrose), Wheat Gluten, Canola Oil, Sugar, Natural Mold Inhibitor (cultured wheat flour, vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes. CONTAINS: SOY, WHEAT.