Arby's

Arby's Corned Beef Reuben Nutrition Facts

A Arby's Corned Beef Reuben contains 680 calories, 31 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corned Beef Reuben from Arby's.

Arby's Corned Beef Reuben Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	680	See analysis
Calories From Fat	280
	Amount Per Serving	% Daily Value*
Total Fat	31g	48%
Saturated Fat	8.0g	40%
Trans Fat	0.5g
Cholesterol	80mg	27%
Sodium	2420mg	101%
Total Carbohydrates	62g	21%
Dietary Fiber	4g	16%
Sugars	5g
Protein	37g	74%
Vitamin A		6%
Vitamin C		20%
Calcium		35%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 680 calories in a Corned Beef Reuben from Arby's. Most of those calories come from fat (41%) and carbohydrates (37%).

To burn the 680 calories in a Corned Beef Reuben, you would have to run for 60 minutes or walk for 97 minutes.

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Customer ratings

According to our website visitors, a Corned Beef Reuben is not a healthy and nutritious option from Arby's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Corned Beef Reuben is healthy or not.

Is the Corned Beef Reuben healthy?

31% of voters think the Corned Beef Reuben is healthy.

Vote:

242 540

Does the Corned Beef Reuben taste good?

94% of voters think the Corned Beef Reuben tastes good.

Vote:

737 48

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Corned Beef Reuben contains egg, gluten, milk and wheat. a Arby's Corned Beef Reuben does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Corned Beef Reuben from Arby's contains the following ingredients:

Corned Beef: Beef, Water, Sodium Lactate, Contains 2% or less of the following: Salt, Flavorings, Sugar, Sodium Chloride, Potassium Chloride, Sodium Gluconate, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate

Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Thousand Island Spread: Soybean Oil, Water, Dijon Mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Red Wine Vinegar, High Fructose Corn Syrup, Egg Yolk, Pickles, Sugar, Extra Virgin Olive Oil, Tomato Paste, Salt, Corn Syrup, Caraway Seed, Distilled Vinegar, Garlic (including dehydrated), Spices, Xanthan Gum, Onion (dehydrated), Sodium Benzoate (preservative), Propylene Glycol Alginate, Oleoresin Paprika, Disodium Guanylate, Disodium Inosinate, Bell Peppers, Mustard Seed, Dextrose, Calcium Disodium EDTA (to protect flavor), Alum, Natural Flavors, Polysorbate 80. CONTAINS: EGG.

Sauerkraut: Cabbage, Water, Kraut Juice, Salt, Sodium Benzoate (preservative), Sodium Bisulfite (to retain color)

Marble Rye Bread: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder (dried corn syrup, barley malt extract), Contains 2% or less of the following: Acetic Acid, Lactic Acid, Soybean Oil, Wheat Gluten, Caramel Color, Pumpernickel Flour, Rye Flour, Ground Caraway Seed, Sugar, Calcium Propionate (preservative), Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid), Calcium Sulfate, Enzymes. CONTAINS: WHEAT