Arby's Corned Beef Reuben Nutrition Facts

Arby's Corned Beef Reuben Nutrition Facts

A Arby's Corned Beef Reuben contains 680 calories, 31 grams of fat and 62 grams of carbohydrates.

According to our website visitors, a Corned Beef Reuben is not a healthy and nutritious option from Arby's, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Corned Beef Reuben is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corned Beef Reuben from Arby's.

Arby's Corned Beef Reuben Calories

There are 680 calories in a Corned Beef Reuben from Arby's. Most of those calories come from fat (41%) and carbohydrates (37%).

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Arby's Corned Beef Reuben Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 680
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 8.0g 40%
Trans Fat 0.5g  
Cholesterol 80mg 27%
Sodium 2420mg 101%
Total Carbohydrates 62g 21%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 37g 74%
Vitamin A   6%
Vitamin C   20%
Calcium   35%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Corned Beef Reuben Weight Watchers Points

20
SmartPoints
18
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Corned Beef Reuben from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Corned Beef Reuben healthy?

 
 
30% of voters think the Corned Beef Reuben is healthy.

Vote:  
229 533

Does the Corned Beef Reuben taste good?

 
 
94% of voters think the Corned Beef Reuben tastes good.

Vote:  
713 48

Arby's Corned Beef Reuben Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Corned Beef Reuben contains egg, gluten, milk and wheat. a Arby's Corned Beef Reuben does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Corned Beef Reuben Ingredients

A Corned Beef Reuben from Arby's contains the following ingredients:

Corned Beef: Beef, Water, Sodium Lactate, Contains 2% or less of the following: Salt, Flavorings, Sugar, Sodium Chloride, Potassium Chloride, Sodium Gluconate, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate

Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Thousand Island Spread: Soybean Oil, Water, Dijon Mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Red Wine Vinegar, High Fructose Corn Syrup, Egg Yolk, Pickles, Sugar, Extra Virgin Olive Oil, Tomato Paste, Salt, Corn Syrup, Caraway Seed, Distilled Vinegar, Garlic (including dehydrated), Spices, Xanthan Gum, Onion (dehydrated), Sodium Benzoate (preservative), Propylene Glycol Alginate, Oleoresin Paprika, Disodium Guanylate, Disodium Inosinate, Bell Peppers, Mustard Seed, Dextrose, Calcium Disodium EDTA (to protect flavor), Alum, Natural Flavors, Polysorbate 80. CONTAINS: EGG.

Sauerkraut: Cabbage, Water, Kraut Juice, Salt, Sodium Benzoate (preservative), Sodium Bisulfite (to retain color)

Marble Rye Bread: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder (dried corn syrup, barley malt extract), Contains 2% or less of the following: Acetic Acid, Lactic Acid, Soybean Oil, Wheat Gluten, Caramel Color, Pumpernickel Flour, Rye Flour, Ground Caraway Seed, Sugar, Calcium Propionate (preservative), Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid), Calcium Sulfate, Enzymes. CONTAINS: WHEAT