Arby's

Arby's Meat Mountain Sandwich Nutrition Facts

A Arby's Meat Mountain Sandwich contains 1030 calories, 51 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Meat Mountain Sandwich from Arby's.

Arby's Meat Mountain Sandwich Nutrition Facts


Serving Size	460g
Calories	1030	See analysis
Calories From Fat	460
	Amount Per Serving	% Daily Value*
Total Fat	51g	78%
Saturated Fat	20.0g	100%
Trans Fat	1.5g
Cholesterol	225mg	75%
Sodium	3640mg	152%
Total Carbohydrates	58g	19%
Dietary Fiber	2g	8%
Sugars	8g
Protein	87g	174%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 1030 calories in a Meat Mountain Sandwich from Arby's. Most of those calories come from protein (33%) and fat (44%).

To burn the 1030 calories in a Meat Mountain Sandwich, you would have to run for 90 minutes or walk for 147 minutes.

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Customer ratings

According to our website visitors, a Meat Mountain Sandwich is not a healthy and nutritious option from Arby's, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Meat Mountain Sandwich is healthy or not.

Is the Meat Mountain Sandwich healthy?

39% of voters think the Meat Mountain Sandwich is healthy.

Vote:

191 299

Does the Meat Mountain Sandwich taste good?

81% of voters think the Meat Mountain Sandwich tastes good.

Vote:

319 76

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Arby's Meat Mountain Sandwich contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.