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Arby's Jr Roast Beef Nutrition Facts

Arby's Jr Roast Beef Nutrition Facts

A Arby's Jr Roast Beef contains 210 calories, 6 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Roast Beef from Arby's.

Arby's Jr Roast Beef Nutrition Facts

Serving Size 87g
Calories 210 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 210 calories in a Jr Roast Beef from Arby's. Most of those calories come from carbohydrates (48%).

To burn the 210 calories in a Jr Roast Beef, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Jr Roast Beef is a healthy and nutritious option from Arby's, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Roast Beef is healthy or not.

Is the Jr Roast Beef healthy?

 
 
67% of voters think the Jr Roast Beef is healthy.

Vote:  
57 28

Does the Jr Roast Beef taste good?

 
 
87% of voters think the Jr Roast Beef tastes good.

Vote:  
67 10

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Jr Roast Beef from Arby's.

Weight Watchers points for
the full Arby's menu

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