There are 210 calories in a Jr Roast Beef from Arby's. Most of those calories come from carbohydrates (48%).
To burn the 210 calories in a Jr Roast Beef, you would have to run for 18 minutes or walk for 30 minutes.
According to our website visitors, a Jr Roast Beef is a healthy and nutritious option from Arby's, with 67% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Roast Beef is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Jr Roast Beef from Arby's.