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Arby's Jr Bacon Cheddar Melt Nutrition Facts

Arby's Jr Bacon Cheddar Melt Nutrition Facts

A Arby's Jr Bacon Cheddar Melt contains 280 calories, 12 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Bacon Cheddar Melt from Arby's.

Arby's Jr Bacon Cheddar Melt Nutrition Facts

Serving Size 117g
Calories 280 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 890mg 37%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 17g 34%
Vitamin A   2%
Vitamin C   2%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 280 calories in a Jr Bacon Cheddar Melt from Arby's. Most of those calories come from fat (40%) and carbohydrates (36%).

To burn the 280 calories in a Jr Bacon Cheddar Melt, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a Jr Bacon Cheddar Melt is a healthy and nutritious option from Arby's, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Bacon Cheddar Melt is healthy or not.

Is the Jr Bacon Cheddar Melt healthy?

 
 
60% of voters think the Jr Bacon Cheddar Melt is healthy.

Vote:  
9 6

Does the Jr Bacon Cheddar Melt taste good?

 
 
64% of voters think the Jr Bacon Cheddar Melt tastes good.

Vote:  
9 5

Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Jr Bacon Cheddar Melt from Arby's.

Weight Watchers points for
the full Arby's menu

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