Below are the nutrition facts and Weight Watchers points for Ham & Swiss Croissant from Arby's .
There are 340 calories in a Ham & Swiss Croissant from Arby's. Most of those calories come from fat (47%) and carbohydrates (34%).
Serving Size | 1 croissant | |
Calories | 340 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 0.0g | |
Cholesterol | 70mg | 23% |
Sodium | 910mg | 38% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 16g | 32% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 9
Allergy Information: a Arby's Ham & Swiss Croissant contains egg, gluten, milk, soy and wheat. a Arby's Ham & Swiss Croissant does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.