Arby's

Arby's Ham & Swiss Croissant Nutrition Facts

A Arby's Ham & Swiss Croissant contains 340 calories, 17 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Swiss Croissant from Arby's.

Arby's Ham & Swiss Croissant Nutrition Facts

Updated: 8/23/2020
Serving Size	1 croissant
Calories	340	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	70mg	23%
Sodium	910mg	38%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	4g
Protein	16g	32%
Vitamin A		2%
Vitamin C		0%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 340 calories in a Ham & Swiss Croissant from Arby's. Most of those calories come from fat (47%) and carbohydrates (34%).

To burn the 340 calories in a Ham & Swiss Croissant, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Ham & Swiss Croissant is a healthy and nutritious option from Arby's, with 61% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham & Swiss Croissant is healthy or not.

Is the Ham & Swiss Croissant healthy?

61% of voters think the Ham & Swiss Croissant is healthy.

Vote:

11 7

Does the Ham & Swiss Croissant taste good?

79% of voters think the Ham & Swiss Croissant tastes good.

Vote:

15 4

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Ham & Swiss Croissant contains egg, gluten, milk, soy and wheat. a Arby's Ham & Swiss Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ham & Swiss Croissant from Arby's contains the following ingredients:

Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.

Pit Smoked Ham: Ham cured with Water, Dextrose, Contains 2% or less of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Coated with Caramel Color

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY