Arby's Ham Slider Nutrition Facts

Arby's Ham Slider Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham Slider from Arby's .

Arby's Ham Slider Calories

There are 200 calories in a Ham Slider from Arby's. Most of those calories come from fat (35%) and carbohydrates (44%).

Arby's Ham Slider Nutrition Facts

Updated: 8/23/2020
Serving Size 1 slider
Calories 200
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Ham Slider Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Arby's menu

Health-O-Meter

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Healthy Unhealthy

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Arby's Ham Slider Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Arby's Ham Slider contains gluten, milk, soy and wheat. a Arby's Ham Slider does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Ham Slider Ingredients

Pit-Smoked Ham: Ham Cured with: Water, Dextrose, Contains 2% or less of the following: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY

Split Top Bun: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid).Calcium Propionate (preservative), CONTAINS: WHEAT.