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Arby's Half Pound Roast Beef Sandwich Nutrition Facts

Arby's Half Pound Roast Beef Sandwich Nutrition Facts

A Arby's Half Pound Roast Beef Sandwich contains 610 calories, 30 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Pound Roast Beef Sandwich from Arby's.

Arby's Half Pound Roast Beef Sandwich Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 610 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 12.0g 60%
Trans Fat 2.0g  
Cholesterol 130mg 43%
Sodium 2040mg 85%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 48g 96%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 610 calories in a Half Pound Roast Beef Sandwich from Arby's. Most of those calories come from fat (44%).

To burn the 610 calories in a Half Pound Roast Beef Sandwich, you would have to run for 54 minutes or walk for 87 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Half Pound Roast Beef Sandwich from Arby's is a healthy option. Our visitors are split on the issue, with 51% of visitors thinking a Half Pound Roast Beef Sandwich is healthy and 49% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Pound Roast Beef Sandwich is healthy or not.

Is the Half Pound Roast Beef Sandwich healthy?

 
 
51% of voters think the Half Pound Roast Beef Sandwich is healthy.

Vote:  
244 238

Does the Half Pound Roast Beef Sandwich taste good?

 
 
94% of voters think the Half Pound Roast Beef Sandwich tastes good.

Vote:  
442 26

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Half Pound Roast Beef Sandwich contains gluten, soy and wheat. a Arby's Half Pound Roast Beef Sandwich does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Pound Roast Beef Sandwich from Arby's contains the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates.



Sesame Seed Bun: Wheat Flour, Malted Barley Flour,

Water, High Fructose Corn Syrup, Yeast, Soybean and/or

Cottonseed Oil, Wheat Gluten, Contains 2% or less of the

following: Salt, Dried Malt, Dough Conditioners (contains one

or more of the following: mono and diglycerides, ethoxylated

mono and diglycerides, calcium peroxide, calcium stearoyl

lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid,

calcium iodate, soy lecithin, enzymes), Yeast Nutrients

(contains one or more of the following: calcium carbonate,

ammonium chloride, ammonium sulfate, calcium sulfate,

monocalcium phosphate, carbamide), Dextrose, Natural and

Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol,

Diammonium Phosphate, Tricalcium Phosphate, Wheat and/

or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate

and/or Potassium Sorbate (preservatives), Soy Lecithin.

Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.

Weight Watchers points

18
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Half Pound Roast Beef Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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