There are 740 calories in a Half Pound Beef 'n Cheddar Sandwich from Arby's. Most of those calories come from fat (47%).
To burn the 740 calories in a Half Pound Beef 'n Cheddar Sandwich, you would have to run for 65 minutes or walk for 106 minutes.
According to our website visitors, it's hard to tell if Half Pound Beef 'n Cheddar Sandwich from Arby's is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Half Pound Beef 'n Cheddar Sandwich is healthy and 59% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Pound Beef 'n Cheddar Sandwich is healthy or not.
Allergy Information: a Arby's Half Pound Beef 'n Cheddar Sandwich contains gluten, milk, soy and wheat. a Arby's Half Pound Beef 'n Cheddar Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of Half Pound Beef 'n Cheddar Sandwich from Arby's.
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