Arby's

Arby's Grand Turkey Club Nutrition Facts

A Arby's Grand Turkey Club contains 480 calories, 23 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grand Turkey Club from Arby's.

Arby's Grand Turkey Club Nutrition Facts


Serving Size	1 sandwich
Calories	480	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	1700mg	71%
Total Carbohydrates	38g	13%
Dietary Fiber	3g	12%
Sugars	8g
Protein	31g	62%
Vitamin A		15%
Vitamin C		10%
Calcium		15%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 480 calories in a Grand Turkey Club from Arby's. Most of those calories come from fat (42%).

To burn the 480 calories in a Grand Turkey Club, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Grand Turkey Club is a healthy and nutritious option from Arby's, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grand Turkey Club is healthy or not.

Is the Grand Turkey Club healthy?

60% of voters think the Grand Turkey Club is healthy.

Vote:

156 105

Does the Grand Turkey Club taste good?

95% of voters think the Grand Turkey Club tastes good.

Vote:

243 13

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Grand Turkey Club contains egg, gluten, milk, soy and wheat. a Arby's Grand Turkey Club does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grand Turkey Club from Arby's contains the following ingredients:

Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.

Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY

Tomatoes

Leaf Lettuce

Mayonnaise: Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Sugar, Lemon Juice Concentrate, Spice, Onion (dehydrated), Garlic (dehydrated), Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Harvest Wheat Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole Wheat Flour, Sugar, Palm Oil, Yeast, Honey, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, calcium sulfate, wheat starch, wheat flour, contains 2% or less of the following: enzyme (wheat), ascorbic acid, salt), Calcium Propionate, Ascorbic Acid, Shine Agent (modified starch, sodium alginate, mono and diglycerides, soy lecithin, polybsorbate 60). CONTAINS: SOY, WHEAT. Processed in the same facility of products containing milk, eggs, tree nuts, sesame seeds and sulfites.