Arby's Fish 'n Cheddar Sandwich Nutrition Facts

For a limited time, Arby's is offering this Crispy Fish 'n Cheddar sandwich. It features a fried fish fillet (pollock), cheddar cheese sauce, lettuce, tartar sauce and a sesame seed been. If the cheddar cheese on a fish sandwich isn't your thing, Arby's also offers the Crispy Fish Sandwich, which is the same sandwich without the cheddar sauce.

Arby's Fish 'n Cheddar Sandwich Calories

There are 540 calories in a Fish 'n Cheddar Sandwich from Arby's. Most of those calories come from fat (37%) and carbohydrates (48%).

Arby's Fish 'n Cheddar Sandwich Nutrition Facts

Updated: 2/23/2020

Serving Size	1 sandwich
Calories	540
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	1030mg	43%
Total Carbohydrates	65g	22%
Dietary Fiber	3g	12%
Sugars	7g
Protein	20g	40%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Fish 'n Cheddar Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full Arby's menu

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Healthy Unhealthy

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Arby's Fish 'n Cheddar Sandwich Allergens

Contains

egg

fish

gluten

milk

sesame

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sulfites

Allergy Information: a Arby's Fish 'n Cheddar Sandwich contains egg, fish, gluten, milk, sesame, soy and wheat. a Arby's Fish 'n Cheddar Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Fish 'n Cheddar Sandwich Ingredients

Crispy Fish Fillet: Pollock, Enriched Bleached Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Bleached Wheat Flour, Modified Food Starch, Enriched Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Salt, Soybean Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Enriched Yellow Corn Flour (corn flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), White Corn Flour, Torula Yeast, Hydrolyzed Soy Protein, Garlic Powder, Spice Extractives, Onion Powder, Natural Flavor, Spices, Dough Conditioners (ascorbic acid, l-cysteine monohydrochloride), Dextrose, Iodized Salt. Cooked in Corn oil. CONTAINS: FISH (Pollock), SOY, WHEAT

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK.

Tartar Sauce: Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Pickles, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Corn Cider Vinegar, Onion (dehydrated), Propylene Glycol Alginate, Red Bell Peppers, Xanthan Gum, Spices (including mustard seed), Potassium Sorbate and Sodium Benzoate (preservatives), Natural and Artificial Flavors, Polysorbate 80, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Shredded Iceberg Lettuce

Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.