Arby's Crispy Chicken Salad Nutrition Facts

Arby's Crispy Chicken Salad Nutrition Facts

A Arby's Crispy Chicken Salad contains 430 calories, 25 grams of fat and 27 grams of carbohydrates.

According to our website visitors, a Crispy Chicken Salad is a healthy and nutritious option from Arby's, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Crispy Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Salad from Arby's.

Arby's Crispy Chicken Salad Calories

There are 430 calories in a Crispy Chicken Salad from Arby's. Most of those calories come from fat (50%).

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Arby's Crispy Chicken Salad Nutrition Facts

Updated: 8/23/2020
Serving Size 1 salad
Calories 430
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1170mg 49%
Total Carbohydrates 27g 9%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 28g 56%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Crispy Chicken Salad Weight Watchers Points


There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Crispy Chicken Salad from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Crispy Chicken Salad healthy?

63% of voters think the Crispy Chicken Salad is healthy.

186 109

Does the Crispy Chicken Salad taste good?

87% of voters think the Crispy Chicken Salad tastes good.

251 36

Arby's Crispy Chicken Salad Allergens

Does Not Contain*
tree nuts

Allergy Information: a Arby's Crispy Chicken Salad contains egg, gluten, milk, soy and wheat. a Arby's Crispy Chicken Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Crispy Chicken Salad Ingredients

A Crispy Chicken Salad from Arby's contains the following ingredients:

Prime-Cut Chicken Tenders: Chicken Breast Tenderloins, Water, Seasoning (salt, hydrolyzed corn and soy protein, flavor, autolyzed yeast extract, disodium guanylate, disodium inosinate, enzyme modified egg yolk, thiamine hydrochloride), Sodium Phosphate. Battered and Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Spice, Disodium Inosinate and Disodium Guanylate, Yeast Extract, Leavening (sodium bicarbonate, sodium aluminum sulfate), Garlic Powder, Yellow Corn Flour, Dextrose, Onion Powder, Extractives of Paprika and Turmeric. Breading set in vegetable oil. Cooked in Corn Oil. CONTAINS: EGG, SOY, WHEAT. May be cooked in the same oil as menu items that contain Milk and Fish (where available).

Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.

Cheddar Cheese (Shredded): Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor). CONTAINS: MILK.

Iceberg Lettuce

Leaf Lettuce