A Arby's Crispy Chicken Salad contains 430 calories, 25 grams of fat and 27 grams of carbohydrates.
According to our website visitors, a Crispy Chicken Salad is a healthy and nutritious option from Arby's, with 63% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Crispy Chicken Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Salad from Arby's.
There are 430 calories in a Crispy Chicken Salad from Arby's. Most of those calories come from fat (50%).
Serving Size | 1 salad | |
Calories | 430 | |
Calories From Fat | 220 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 75mg | 25% |
Sodium | 1170mg | 49% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 28g | 56% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Crispy Chicken Salad from Arby's.
Allergy Information: a Arby's Crispy Chicken Salad contains egg, gluten, milk, soy and wheat. a Arby's Crispy Chicken Salad does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Crispy Chicken Salad from Arby's contains the following ingredients:
Prime-Cut Chicken Tenders: Chicken Breast Tenderloins, Water, Seasoning (salt, hydrolyzed corn and soy protein, flavor, autolyzed yeast extract, disodium guanylate, disodium inosinate, enzyme modified egg yolk, thiamine hydrochloride), Sodium Phosphate. Battered and Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Spice, Disodium Inosinate and Disodium Guanylate, Yeast Extract, Leavening (sodium bicarbonate, sodium aluminum sulfate), Garlic Powder, Yellow Corn Flour, Dextrose, Onion Powder, Extractives of Paprika and Turmeric. Breading set in vegetable oil. Cooked in Corn Oil. CONTAINS: EGG, SOY, WHEAT. May be cooked in the same oil as menu items that contain Milk and Fish (where available).