There are 70 calories in a Chopped Side Salad from Arby's. Most of those calories come from fat (56%).
| Serving Size | 1 salad | |
| Amount Per Serving | ||
| Calories | 70 | |
| Calories From Fat | 45 | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 5g | 10% |
| Vitamin A | 35% | |
| Vitamin C | 10% | |
| Calcium | 10% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Below are the nutrition facts and Weight Watchers points for Chopped Side Salad from Arby's .
