Arby's Roast Chicken Bacon Swiss Sandwich Nutrition Facts

Arby's Roast Chicken Bacon Swiss Sandwich Nutrition Facts

A Arby's Roast Chicken Bacon Swiss Sandwich contains 480 calories, 21 grams of fat and 39 grams of carbohydrates.

According to our website visitors, it's hard to tell if Roast Chicken Bacon Swiss Sandwich from Arby's is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Roast Chicken Bacon Swiss Sandwich is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Roast Chicken Bacon Swiss Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roast Chicken Bacon Swiss Sandwich from Arby's.

Arby's Roast Chicken Bacon Swiss Sandwich Calories

There are 480 calories in a Roast Chicken Bacon Swiss Sandwich from Arby's. Most of those calories come from fat (39%) and carbohydrates (32%).

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Arby's Roast Chicken Bacon Swiss Sandwich Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 480
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 1140mg 48%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Roast Chicken Bacon Swiss Sandwich Weight Watchers Points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Roast Chicken Bacon Swiss Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Roast Chicken Bacon Swiss Sandwich healthy?

 
 
45% of voters think the Roast Chicken Bacon Swiss Sandwich is healthy.

Vote:  
9 11

Does the Roast Chicken Bacon Swiss Sandwich taste good?

 
 
79% of voters think the Roast Chicken Bacon Swiss Sandwich tastes good.

Vote:  
15 4

Arby's Roast Chicken Bacon Swiss Sandwich Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Roast Chicken Bacon Swiss Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Roast Chicken Bacon Swiss Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Roast Chicken Bacon Swiss Sandwich Ingredients

A Roast Chicken Bacon Swiss Sandwich from Arby's contains the following ingredients:

Roast Chicken Breast : Chicken Breast, Water, Contains 2% or less of: Marinade (sea salt, natural flavor, sunflower lecithin), Natural Flavor, Sodium Phosphates, Sodium Caseinate, Maltodextrin, Transglutaminase. CONTAINS: MILK.

Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.

Dijon Honey Mustard Sandwich Sauce: Soybean Oil, Water, Honey, Dijon Mustard, (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Salt, Mono and Diglycerides, Spice and Spice Extractives, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Mustard Seed, Propylene Glycol Alginate, Oleoresin Paprika, Calcium Disodium EDTA (to protect flavor), Yellow 5. CONTAINS: EGG.

Tomatoes

Iceberg Lettuce

Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Yeast, Palm Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes [wheat], ascorbic acid [vitamin C], organic wheat starch), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes [wheat], salt), Dough Conditioner (yellow corn flour, colors [turmeric, paprika], contains 2% or less of: natural flavor), Cocoa (processed with alkali), Ascorbic Acid (oxidation), Shine Agent (modified starch, sodium alginate, mono-and diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.