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Arby's Bacon & Cheese Croissant Nutrition Facts

Arby's Bacon & Cheese Croissant Nutrition Facts

A Arby's Bacon & Cheese Croissant contains 330 calories, 19 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon & Cheese Croissant from Arby's.

Arby's Bacon & Cheese Croissant Nutrition Facts

Updated: 8/23/2020
Serving Size 1 croissant
Calories 330 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 670mg 28%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 330 calories in a Bacon & Cheese Croissant from Arby's. Most of those calories come from fat (52%) and carbohydrates (33%).

To burn the 330 calories in a Bacon & Cheese Croissant, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a Bacon & Cheese Croissant is a healthy and nutritious option from Arby's, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon & Cheese Croissant is healthy or not.

Is the Bacon & Cheese Croissant healthy?

 
 
82% of voters think the Bacon & Cheese Croissant is healthy.

Vote:  
9 2

Does the Bacon & Cheese Croissant taste good?

 
 
89% of voters think the Bacon & Cheese Croissant tastes good.

Vote:  
8 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Bacon & Cheese Croissant contains egg, gluten, milk, soy and wheat. a Arby's Bacon & Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon & Cheese Croissant from Arby's contains the following ingredients:

Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY

Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.

Weight Watchers points

12
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Bacon & Cheese Croissant from Arby's.

Weight Watchers points for
the full Arby's menu

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