7-Eleven Sausage Egg & Cheese English Muffin Breakfast Sandwich Nutrition Facts

7-Eleven Sausage Egg & Cheese English Muffin Breakfast Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sausage Egg & Cheese English Muffin Breakfast Sandwich from 7-Eleven .

7-Eleven Sausage Egg & Cheese English Muffin Breakfast Sandwich Calories

There are 390 calories in a Sausage Egg & Cheese English Muffin Breakfast Sandwich from 7-Eleven. Most of those calories come from fat (59%).

7-Eleven Sausage Egg & Cheese English Muffin Breakfast Sandwich Nutrition Facts

Updated: 4/21/2021
Serving Size 1 sandwich
Calories 390
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Trans Fat ?  
Cholesterol 165mg 55%
Sodium 750mg 31%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 15g 30%
Vitamin A   90%
Vitamin C   ?
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

7-Eleven Sausage Egg & Cheese English Muffin Breakfast Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full 7-Eleven menu

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7-Eleven Sausage Egg & Cheese English Muffin Breakfast Sandwich Allergens

We are working on getting the allergen information for this item.

7-Eleven Sausage Egg & Cheese English Muffin Breakfast Sandwich Ingredients

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