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7-Eleven Quarter Pound Big Bite Hot Dog, frank only Nutrition Facts

7-Eleven Quarter Pound Big Bite Hot Dog, frank only Nutrition Facts

A 7-Eleven Quarter Pound Big Bite Hot Dog, frank only contains 360 calories, 34 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Quarter Pound Big Bite Hot Dog, frank only from 7-Eleven.

7-Eleven Quarter Pound Big Bite Hot Dog, frank only Nutrition Facts

Updated: 4/21/2021
Serving Size 1 link
Calories 360 See analysis
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 14g 70%
Cholesterol 60mg 20%
Sodium 1140mg 48%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 11g 22%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Calorie analysis

There are 360 calories in a Quarter Pound Big Bite Hot Dog, frank only from 7-Eleven. Most of those calories come from fat (85%).

To burn the 360 calories in a Quarter Pound Big Bite Hot Dog, frank only, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Quarter Pound Big Bite Hot Dog, frank only from 7-Eleven is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Quarter Pound Big Bite Hot Dog, frank only is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Quarter Pound Big Bite Hot Dog, frank only is healthy or not.

Is the Quarter Pound Big Bite Hot Dog, frank only healthy?

 
 
50% of voters think the Quarter Pound Big Bite Hot Dog, frank only is healthy.

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3 3

Does the Quarter Pound Big Bite Hot Dog, frank only taste good?

 
 
78% of voters think the Quarter Pound Big Bite Hot Dog, frank only tastes good.

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7 2

Weight Watchers points

14
SmartPoints
10
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Quarter Pound Big Bite Hot Dog, frank only from 7-Eleven.

Weight Watchers points for
the full 7-Eleven menu

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