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7-Eleven Breakfast Bite Hot Dog, frank only Nutrition Facts

7-Eleven Breakfast Bite Hot Dog, frank only Nutrition Facts

A 7-Eleven Breakfast Bite Hot Dog, frank only contains 250 calories, 21 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Bite Hot Dog, frank only from 7-Eleven.

7-Eleven Breakfast Bite Hot Dog, frank only Nutrition Facts

Updated: 4/21/2021
Serving Size 1 link
Calories 250 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 85mg 28%
Sodium 990mg 41%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Protein 12g 24%
Vitamin A   30%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Calorie analysis

There are 250 calories in a Breakfast Bite Hot Dog, frank only from 7-Eleven. Most of those calories come from fat (77%).

To burn the 250 calories in a Breakfast Bite Hot Dog, frank only, you would have to run for 22 minutes or walk for 36 minutes.

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