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Zoes Kitchen Mediterranean Lentil Soup To Go Nutrition Facts

Zoes Kitchen Mediterranean Lentil Soup To Go Nutrition Facts

A Zoes Kitchen Mediterranean Lentil Soup To Go contains 700 calories, 13 grams of fat and 110 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Lentil Soup To Go from Zoes Kitchen.

Zoes Kitchen Mediterranean Lentil Soup To Go Nutrition Facts

Updated: 6/30/2021
Serving Size 1 Serving
Calories 700 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2450mg 102%
Total Carbohydrates 110g 37%
Dietary Fiber 20g 80%
Sugars 11g  
Protein 40g 80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Calorie analysis

There are 700 calories in a Mediterranean Lentil Soup To Go from Zoes Kitchen. Most of those calories come from carbohydrates (61%).

To burn the 700 calories in a Mediterranean Lentil Soup To Go, you would have to run for 61 minutes or walk for 100 minutes.

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Weight Watchers points

19
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Mediterranean Lentil Soup To Go from Zoes Kitchen.

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