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Zaxby's Blue Salad w/ Blackened Chicken Nutrition Facts

Zaxby's Blue Salad w/ Blackened Chicken Nutrition Facts

A Zaxby's Blue Salad w/ Blackened Chicken contains 580 calories, 28 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blue Salad w/ Blackened Chicken from Zaxby's Chicken.

Zaxby's Blue Salad w/ Blackened Chicken Nutrition Facts

Serving Size 1 serving
Calories 580 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 12.0g 60%
Cholesterol 115mg 38%
Sodium 1825mg 76%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby's

Calorie analysis

There are 580 calories in a Blue Salad w/ Blackened Chicken from Zaxby's. Most of those calories come from protein (33%) and fat (42%).

To burn the 580 calories in a Blue Salad w/ Blackened Chicken, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Blue Salad No Chicken (410 calories) instead.

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Customer ratings

According to our website visitors, a Blue Salad w/ Blackened Chicken is a healthy and nutritious option from Zaxby's, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blue Salad w/ Blackened Chicken is healthy or not.

Is the Blue Salad w/ Blackened Chicken healthy?

 
 
74% of voters think the Blue Salad w/ Blackened Chicken is healthy.

Vote:  
102 36

Does the Blue Salad w/ Blackened Chicken taste good?

 
 
97% of voters think the Blue Salad w/ Blackened Chicken tastes good.

Vote:  
125 4

Weight Watchers points

17
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Blue Salad w/ Blackened Chicken from Zaxby's.

Weight Watchers points for
the full Zaxby's menu

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