There are 230 calories in a Mahi Mahi from Yard House. Most of those calories come from protein (93%).
To burn the 230 calories in a Mahi Mahi, you would have to run for 20 minutes or walk for 33 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mahi Mahi is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 5 WW PointsPlus in a serving of Mahi Mahi from Yard House.
