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Yard House Mahi Mahi Nutrition Facts

Yard House Mahi Mahi Nutrition Facts

A Yard House Mahi Mahi contains 230 calories, 2 grams of fat and 0 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mahi Mahi is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mahi Mahi from Yard House.

Yard House Mahi Mahi Calories

There are 230 calories in a Mahi Mahi from Yard House. Most of those calories come from protein (93%).

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Yard House Mahi Mahi Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 230
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat ?  
Cholesterol 195mg 65%
Sodium 230mg 10%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 49g 98%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Yard House Mahi Mahi Weight Watchers Points

2
SmartPoints
5
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 5 WW PointsPlus in a serving of Mahi Mahi from Yard House.

Weight Watchers points for
the full Yard House menu

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Yard House Mahi Mahi Allergens

We are working on getting the allergen information for this item.

Yard House Mahi Mahi Ingredients

We are working on getting the ingredients for this item.

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