A Yard House Mahi Mahi contains 230 calories, 2 grams of fat and 0 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Mahi Mahi from Yard House.
There are 230 calories in a Mahi Mahi from Yard House. Most of those calories come from protein (93%).
Serving Size | 1 Serving | |
Calories | 230 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.5g | 3% |
Trans Fat | ? | |
Cholesterol | 195mg | 65% |
Sodium | 230mg | 10% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 49g | 98% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 5 WW PointsPlus in a serving of Mahi Mahi from Yard House.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.