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Yard House Regular Gluten Sensitive Chicken Cobb Salad Nutrition Facts

Yard House Regular Gluten Sensitive Chicken Cobb Salad Nutrition Facts

A Yard House Regular Gluten Sensitive Chicken Cobb Salad contains 1020 calories, 71 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Gluten Sensitive Chicken Cobb Salad from Yard House.

Yard House Regular Gluten Sensitive Chicken Cobb Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 1020 See analysis
Calories From Fat 640
Amount Per Serving % Daily Value*
Total Fat 71g 109%
Saturated Fat 21g 105%
Cholesterol 390mg 130%
Sodium 1580mg 66%
Total Carbohydrates 29g 10%
Dietary Fiber 10g 40%
Sugars 12g  
Protein 70g 140%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 1020 calories in a Regular Gluten Sensitive Chicken Cobb Salad from Yard House. Most of those calories come from fat (62%).

To burn the 1020 calories in a Regular Gluten Sensitive Chicken Cobb Salad, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 410 calories by choosing the Small Gluten Sensitive Chicken Cobb Salad (610 calories) instead.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Yard House Regular Gluten Sensitive Chicken Cobb Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

31
SmartPoints
27
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus in a serving of Regular Gluten Sensitive Chicken Cobb Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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