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White Castle Large Vanilla Shake Nutrition Facts

White Castle Large Vanilla Shake Nutrition Facts

A White Castle Large Vanilla Shake contains 780 calories, 21 grams of fat and 128 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Vanilla Shake from White Castle.

White Castle Large Vanilla Shake Nutrition Facts

Updated: 6/5/2021
Serving Size 1 serving
Calories 780 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 890mg 37%
Total Carbohydrates 128g 43%
Dietary Fiber 0g 0%
Sugars 121g  
Protein 25g 50%
Vitamin A   0%
Vitamin C   7%
Calcium   71%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 780 calories in a Large Vanilla Shake from White Castle. Most of those calories come from carbohydrates (64%).

To burn the 780 calories in a Large Vanilla Shake, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Medium Vanilla Shake (590 calories) instead.

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Weight Watchers points

40
SmartPoints
22
PointsPlus
40
Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 22 WW PointsPlus in a serving of Large Vanilla Shake from White Castle.

Weight Watchers points for
the full White Castle menu

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