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White Castle Plain Donuts Nutrition Facts

White Castle Plain Donuts Nutrition Facts

White Castle Plain Donuts contains 150 calories, 8 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Plain Donuts from White Castle.

White Castle Plain Donuts Nutrition Facts

Updated: 6/5/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 150 calories in Plain Donuts from White Castle. Most of those calories come from fat (42%) and carbohydrates (53%).

To burn the 150 calories in Plain Donuts, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Plain Donuts from White Castle.

Weight Watchers points for
the full White Castle menu

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