There are 300 calories in a Small Barq's Red Cream Soda from White Castle. Most of those calories come from carbohydrates (100%).
To burn the 300 calories in a Small Barq's Red Cream Soda, you would have to run for 26 minutes or walk for 43 minutes.
TIP: You could reduce your calorie intake by 160 calories by choosing the Kid's Barq's Red Cream Soda (140 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Barq's Red Cream Soda is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus in a serving of Small Barq's Red Cream Soda from White Castle.
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