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Whataburger Grilled Cheese Nutrition Facts

A Whataburger Grilled Cheese contains 510 calories, 28 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese from Whataburger.

Whataburger Grilled Cheese Nutrition Facts


Serving Size	140g
Calories	510	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	1300mg	54%
Total Carbohydrates	42g	14%
Dietary Fiber	0g	0%
Sugars	4g
Protein	16g	32%
Vitamin A		15%
Vitamin C		0%
Calcium		34%
Iron		12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 510 calories in a Grilled Cheese from Whataburger. Most of those calories come from fat (52%) and carbohydrates (35%).

To burn the 510 calories in a Grilled Cheese, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a Grilled Cheese is not a healthy and nutritious option from Whataburger, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Cheese is healthy or not.

Is the Grilled Cheese healthy?

32% of voters think the Grilled Cheese is healthy.

Vote:

8 17

Does the Grilled Cheese taste good?

75% of voters think the Grilled Cheese tastes good.

Vote:

18 6

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Whataburger Grilled Cheese contains gluten, milk, soy and wheat. a Whataburger Grilled Cheese does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Cheese from Whataburger contains the following ingredients:

Texas Toast: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated, mono- and diglycerides, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage). Can also contain: citric acid, potassium iodate, cornstarch, and calcium phosphate. Note: Toasted using bun oil. Manufactured in a facility that uses wheat, milk, eggs, soy and tree nuts. Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Large American Cheese: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, artificial color, acetic acid, enzymes, soy lecithin.