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Whataburger Grilled Cheese Nutrition Facts

Whataburger Grilled Cheese Nutrition Facts

A Whataburger Grilled Cheese contains 510 calories, 28 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese from Whataburger.

Whataburger Grilled Cheese Nutrition Facts

Serving Size 140g
Calories 510 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1300mg 54%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 16g 32%
Vitamin A   15%
Vitamin C   0%
Calcium   34%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 510 calories in a Grilled Cheese from Whataburger. Most of those calories come from fat (52%) and carbohydrates (35%).

To burn the 510 calories in a Grilled Cheese, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a Grilled Cheese is not a healthy and nutritious option from Whataburger, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Cheese is healthy or not.

Is the Grilled Cheese healthy?

 
 
29% of voters think the Grilled Cheese is healthy.

Vote:  
6 15

Does the Grilled Cheese taste good?

 
 
85% of voters think the Grilled Cheese tastes good.

Vote:  
17 3

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Whataburger Grilled Cheese contains gluten, milk, soy and wheat. a Whataburger Grilled Cheese does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Cheese from Whataburger contains the following ingredients:

Texas Toast: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated, mono- and diglycerides, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage). Can also contain: citric acid, potassium iodate, cornstarch, and calcium phosphate. Note: Toasted using bun oil. Manufactured in a facility that uses wheat, milk, eggs, soy and tree nuts. Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Large American Cheese: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, artificial color, acetic acid, enzymes, soy lecithin.

Weight Watchers points

17
SmartPoints
13
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Grilled Cheese from Whataburger.

Weight Watchers points for
the full Whataburger menu

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