Wendy's Half Strawberry Mango Chicken Salad Nutrition Facts

Wendy's Half Strawberry Mango Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half Strawberry Mango Chicken Salad from Wendy's .

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Wendy's Half Strawberry Mango Chicken Salad Calories

There are 270 calories in a Half Strawberry Mango Chicken Salad from Wendy's. Most of those calories come from fat (38%) and carbohydrates (32%).

Wendy's Half Strawberry Mango Chicken Salad Nutrition Facts

Serving Size 1 half salad
Calories 270
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 580mg 24%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 18g  
Protein 21g 42%
Vitamin A   60%
Vitamin C   50%
Calcium   10%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Half Strawberry Mango Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Wendy's menu

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Wendy's Strawberry Mango Chicken Salad Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Wendy's Strawberry Mango Chicken Salad contains milk and soy. a Wendy's Strawberry Mango Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Strawberry Mango Chicken Salad Ingredients

Honey Roasted Sunflower Seeds: Sunflower Seeds, Sugar, Honey, Corn Starch, Calcium Stearate (anti-caking agent), Soy Lecithin, Maltodextrin, Lactose, Xanthan Gum, Soybean Oil. CONTAINS: MILK, SOY. Strawberry Mango Base Blend, Full: Iceberg Lettuce, Spring Mix (Baby Lettuces (Red & Green Romaine, Red & Green Oak, Red & Green Leaf, Lolla Rosa, Tango), Spinach, Mizuna, Arugula, Tatsoi, Red Chard, Green Chard), Romaine Lettuce.Strawberries, Mangoes (Mangoes, Syrup (Water, Sugar, Citric Acid, Calcium Lactate, Ascorbic Acid (Vitamin C) Sodium Benzoate & Potassium Sorbate (Preservatives)), Feta Cheese Crumbles (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch (Added To Prevent Caking). CONTAINS: MILK. Honey Citrus Vinaigrette: Water, Honey, Apple Cider Vinegar, Soybean Oil, Brown Sugar, Lemon Juice, Sugar, Distilled Vinegar, Sea Salt, Extra Virgin Olive Oil, Orange Flavedo (Orange Peel, Sugar, Orange Oil), Lime Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Pepper.