Wendy's Whole Summer Strawberry Salad Nutrition Facts

Wendy's Whole Summer Strawberry Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Whole Summer Strawberry Salad from Wendy's .

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Wendy's Whole Summer Strawberry Salad Calories

There are 450 calories in a Whole Summer Strawberry Salad from Wendy's. Most of those calories come from protein (35%) and fat (44%).

Wendy's Whole Summer Strawberry Salad Nutrition Facts

Updated: 6/7/2021
Serving Size 1 salad
Calories 450
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 1070mg 45%
Total Carbohydrates 25g 8%
Dietary Fiber 5g 20%
Sugars 17g  
Protein 41g 82%
Vitamin A   ?
Vitamin C   ?
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Whole Summer Strawberry Salad Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Wendy's menu


Is the Whole Summer Strawberry Salad good for you?


Healthy Unhealthy


Does the Whole Summer Strawberry Salad taste good?


Delicious Disgusting

Wendy's Summer Strawberry Salad Allergens

tree nuts
Does Not Contain*

Allergy Information: a Wendy's Summer Strawberry Salad contains milk, soy and tree nuts. a Wendy's Summer Strawberry Salad does not contain egg, fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Summer Strawberry Salad Ingredients

Salad Blend: Romaine Lettuce, Strawberries, Tuscan Cheese Blend (Fontina, Fresh Asiago and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Spring Mix. CONTAINS: MILK.

Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY, MILK. GRILLED, CLASSIC, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT, SOY, AND MILK ALLERGENS.

Champagne Vinaigrette: Water, Sugar, Soybean Oil, Champagne Vinegar, Distilled Vinegar, Shallots, Extra Virgin Olive Oil, Onion Juice, Salt, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Spice.

Candied Almonds: Almonds, Sugar, Maltodextrin, Honey, Lactose (from Milk), Corn Starch, Calcium Stearate (Anti-Caking Agent), Soy Lecithin, Xanthan Gum, Soybean Oil. CONTAINS: ALMONDS, MILK, SOY.

Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.