Wendy's

Wendy's Small Strawberry Chocolate Frosty Swirl Nutrition Facts

A Wendy's Small Strawberry Chocolate Frosty Swirl contains 330 calories, 8 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Strawberry Chocolate Frosty Swirl from Wendy's.

Wendy's Small Strawberry Chocolate Frosty Swirl Nutrition Facts

Updated: 4/22/2025
Serving Size	1 Frosty Swirl
Calories	330	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	160mg	7%
Total Carbohydrates	59g	20%
Dietary Fiber	1g	4%
Sugars	50g
Protein	8g	16%
Calcium		20%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 330 calories in a Small Strawberry Chocolate Frosty Swirl from Wendy's. Most of those calories come from carbohydrates (69%).

To burn the 330 calories in a Small Strawberry Chocolate Frosty Swirl, you would have to run for 29 minutes or walk for 47 minutes.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

sesame

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Wendy's Strawberry Chocolate Frosty Swirl contains milk and soy. a Wendy's Strawberry Chocolate Frosty Swirl does not contain egg, fish, gluten, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Strawberry Chocolate Frosty Swirl from Wendy's contains the following ingredients:

Chocolate Frosty (Milk, Sugar, Corn Syrup, Cream, Whey, Nonfat Dry Milk, Cocoa [Processed With Alkali], Guar Gum, Mono And Diglycerides, Cellulose Gum, Natural Flavor, Carrageenan, Calcium Sulfate, Sodium Citrate, Dextrose, Vitamin A Palmitate), Strawberry Puree (Sugar, Strawberries [Strawberries, Sugar], Water, Natural Flavor, Modified Cornstarch, Citric Acid, Pectin, Fruit and Vegetable Juice Added for Color, Potassium Sorbate Added as Preservative, Dextrose). CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Small Strawberry Chocolate Frosty Swirl from Wendy's.

Weight Watchers points for
the full Wendy's menu

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