Wendy's

Wendy's 4 Piece Spicy Chicken Nuggets Nutrition Facts

Wendy's 4 Piece Spicy Chicken Nuggets contains 190 calories, 12 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Spicy Chicken Nuggets from Wendy's.

Wendy's 4 Piece Spicy Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size	4 nuggets
Calories	190	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	480mg	20%
Total Carbohydrates	9g	3%
Dietary Fiber	1g	4%
Sugars	0g
Protein	10g	20%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 190 calories in 4 Piece Spicy Chicken Nuggets from Wendy's. Most of those calories come from fat (59%).

To burn the 190 calories in 4 Piece Spicy Chicken Nuggets, you would have to run for 17 minutes or walk for 27 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if 4 Piece Spicy Chicken Nuggets from Wendy's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking 4 Piece Spicy Chicken Nuggets is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Spicy Chicken Nuggets is healthy or not.

Is the 4 Piece Spicy Chicken Nuggets healthy?

42% of voters think the 4 Piece Spicy Chicken Nuggets is healthy.

Vote:

52 72

Does the 4 Piece Spicy Chicken Nuggets taste good?

90% of voters think the 4 Piece Spicy Chicken Nuggets tastes good.

Vote:

109 12

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Wendy's Spicy Chicken Nuggets contain gluten and wheat. Wendy's Spicy Chicken Nuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Spicy Chicken Nuggets from Wendy's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning [Salt, Natural Flavors (including Extractives of Celery Seed), Spices], Sodium Phosphates. Breaded with: Wheat Flour, Water, Modified Corn Starch, Salt, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Natural Flavors, Sugar. Breading Set in Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT