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Wendy's Sausage & Egg Burrito Nutrition Facts

Wendy's Sausage & Egg Burrito Nutrition Facts

A Wendy's Sausage & Egg Burrito contains 340 calories, 20 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage & Egg Burrito from Wendy's.

Wendy's Sausage & Egg Burrito Nutrition Facts

Updated: 12/7/2021
Serving Size 1 burrito
Calories 340 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 920mg 38%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 15g 30%
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 340 calories in a Sausage & Egg Burrito from Wendy's. Most of those calories come from fat (53%).

To burn the 340 calories in a Sausage & Egg Burrito, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Sausage & Egg Burrito from Wendy's is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Sausage & Egg Burrito is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage & Egg Burrito is healthy or not.

Is the Sausage & Egg Burrito healthy?

 
 
45% of voters think the Sausage & Egg Burrito is healthy.

Vote:  
32 39

Does the Sausage & Egg Burrito taste good?

 
 
72% of voters think the Sausage & Egg Burrito tastes good.

Vote:  
46 18

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Sausage & Egg Burrito contains egg, gluten, milk, soy and wheat. a Wendy's Sausage & Egg Burrito does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage & Egg Burrito from Wendy's contains the following ingredients:

Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fully Cooked Pork Sausage Crumbles (Pork, Water, Contains Less Than 2% Spices, Dextrose, Salt, Sugar), Flour Tortilla (Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Blend of Vegetable Oils [Soybean Oil, Fully Hydrogenated Cottonseed Oil], Glycerine, Potato Starch with Monoglyceride, Contains 2% or less of the following: Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Sugar, Mono and Diglycerides, Calcium Propionate [Preservative], Fumaric Acid, and L-Cysteine [used as dough conditioner]), Process American Cheese Slice (Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto [Color], Apocarotenal and Beta Carotene [Color], Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika [Color], Sorbic Acid [Preservative], Soy Lecithin, and Sunflower Lecithin). CONTAINS: EGG, MILK, SOY, WHEAT.

Weight Watchers points

11
SmartPoints
9
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Sausage & Egg Burrito from Wendy's.

Weight Watchers points for
the full Wendy's menu

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