A Wendy's Full Parmesan Caesar Salad contains 480 calories, 29 grams of fat and 9 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Full Parmesan Caesar Salad from Wendy's.
Nutrition Facts
Serving Size: 1 salad
Calories: 480
Total Fat: 29g
Sodium: 1080mg
Total Carbohydrates: 9g
Protein: 50g
Allergens
A Wendy's Full Parmesan Caesar Salad contains egg, fish, milk, soy.
A Wendy's Full Parmesan Caesar Salad does not contain gluten, peanuts, shellfish, tree nuts, wheat.
Ingredients
A Wendy's Full Parmesan Caesar Salad contains the following ingredients:
Salad Blend: Romaine Lettuce, Italian Three Cheese Blend (Parmesan, Asiago And Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]). CONTAINS: MILK.
Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.
Caesar Dressing: Water, Soybean Oil, Red Wine Vinegar, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Sugar, Egg Yolk, Distilled Vinegar, Salt, Dehydrated Garlic, Spice, Xanthan Gum, Mustard Seed, Natural Flavor, Anchovies. CONTAINS: ANCHOVIES, EGG, MILK.
Parmesan Crisps: Parmesan Cheese (Pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt, Enzymes). CONTAINS: MILK.
Weight Watchers Points
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Full Parmesan Caesar Salad from Wendy's.
