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Wendy's Spicy Italian Mozzarella Chicken Sandwich Nutrition Facts

Wendy's Spicy Italian Mozzarella Chicken Sandwich Nutrition Facts

A Wendy's Spicy Italian Mozzarella Chicken Sandwich contains 780 calories, 30 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Italian Mozzarella Chicken Sandwich from Wendy's.

Wendy's Spicy Italian Mozzarella Chicken Sandwich Nutrition Facts

Updated: 11/16/2022
Serving Size 1 sandwich
Calories 780 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 2090mg 87%
Total Carbohydrates 82g 27%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 45g 90%
Calcium   2%
Iron   110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 780 calories in a Spicy Italian Mozzarella Chicken Sandwich from Wendy's. Most of those calories come from fat (35%) and carbohydrates (42%).

To burn the 780 calories in a Spicy Italian Mozzarella Chicken Sandwich, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Grilled Italian Mozzarella Chicken Sandwich (640 calories) instead.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Spicy Italian Mozzarella Chicken Sandwich contains gluten, milk and wheat. a Wendy's Spicy Italian Mozzarella Chicken Sandwich does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Italian Mozzarella Chicken Sandwich from Wendy's contains the following ingredients:

Spicy Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning (Salt, Sodium Phosphates, Modified Potato Starch, Spices [Including Celery Seed and Mustard], Gum Arabic, Spice Extractives, Paprika, Extractives of Paprika, Extractives of Turmeric). Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Wheat Gluten, Spice, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Maltodextrin, Extractives of Paprika, Spice Extractives. Breading set in Vegetable Oil. Cooked In Vegetable Oil (Soybean, Canola, Corn and/or Cottonseed, Hydrogenated Soybean Oil, Dimethylpolysiloxane [To Reduce Foaming]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, AND FISH. GRILLED, CLASSIC, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.

Fried Mozzarella Cheese : Pasteurized Milk, Wheat Flour, Water, Contains less than 2% of Cheese Culture, Enzymes, Garlic Powder, Guar Gum, Natural Flavor, Onion Powder, Pasteurized Cream, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Phosphate, Spice, Spice Extractives, Sugar, Wheat Gluten, Yeast, Yellow Corn Flower. CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, AND FISH.

Garlic Knot Bun: Flour (Wheat Flour, Malted Barley), Water, Yeast, Contains less than 2% of each of the following: Roasted Garlic, Salt, Sugar, Palm Oil, Wheat Sourdough (Water, Fermented Wheat Flour), Wheat Gluten, Barley Malt Flour, Dextrose, Garlic Powder, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Lecithin, Ascorbic Acid, Enzymes, Basil, Oregano, Parsley, Calcium Propionate (preservative). Topping: Water, Pea Protein, Dextrose, Maltodextrin, Modified Food Starch. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, SOY, MILK, AND PORK FAT.

Marinara Sauce: Water, Tomato Paste, Distilled Vinegar, Sugar, Extra Virgin Olive Oil, Onion, Salt, Contains Less Than 2% of Garlic, Brown Sugar, Dehydrated Onion, Food Starch- Modified, Spices, Dehydrated Garlic, Dehydrated Red Bell Pepper, Natural Flavors, Potassium Sorbate (Preservative), Dehydrated Parsley, Citric Acid.

Asiago Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Weight Watchers points

23
SmartPoints
20
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of Spicy Italian Mozzarella Chicken Sandwich from Wendy's.

Weight Watchers points for
the full Wendy's menu

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