Wendy's

Wendy's Half BBQ Ranch Chicken Salad Nutrition Facts

A Wendy's Half BBQ Ranch Chicken Salad contains 210 calories, 8 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half BBQ Ranch Chicken Salad from Wendy's.

Wendy's Half BBQ Ranch Chicken Salad Nutrition Facts


Serving Size	221g
Calories	210	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	510mg	21%
Total Carbohydrates	17g	6%
Dietary Fiber	3g	12%
Sugars	9g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 210 calories in a Half BBQ Ranch Chicken Salad from Wendy's. Most of those calories come from protein (36%) and fat (33%).

To burn the 210 calories in a Half BBQ Ranch Chicken Salad, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Half BBQ Ranch Chicken Salad is a healthy and nutritious option from Wendy's, with 84% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half BBQ Ranch Chicken Salad is healthy or not.