Wawa

Wawa Western Breakfast Bagel Nutrition Facts

A Wawa Western Breakfast Bagel contains 520 calories, 21 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Western Breakfast Bagel from Wawa Convenience Stores.

Wawa Western Breakfast Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	520	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	6.5g	33%
Trans Fat	0g
Cholesterol	143mg	48%
Sodium	1135mg	47%
Total Carbohydrates	58g	19%
Dietary Fiber	3g	12%
Sugars	8g
Protein	19g	38%
Vitamin A		3%
Vitamin C		6%
Calcium		19%
Iron		73%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 520 calories in a Western Breakfast Bagel from Wawa. Most of those calories come from fat (39%) and carbohydrates (46%).

To burn the 520 calories in a Western Breakfast Bagel, you would have to run for 46 minutes or walk for 74 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Western Breakfast Bagel contains egg, milk, soy and wheat. a Wawa Western Breakfast Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Western Breakfast Bagel from Wawa contains the following ingredients:

Plain Bagel: PLAIN BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, BAGEL BASE [WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES], DEGERMINATED YELLOW CORNMEAL, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, SOY OIL], CALCIUM PROPIONATE {PRESERVATIVE}, WHEAT GLUTEN)..

Egg Omelet: EGG OMELET WHOLE EGGS, WHEY (MILK), WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DRIED CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVORS), XANTHAN GUM, CITRIC ACID, GUAR GUM.

Fresh Salsa: Pico de Gallo TOMATO, RED ONION, GREEN BELL PEPPER, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, CONCENTRATED JUICES FROM TOMATOES], SALT, VITAMIN C [ASCORBIC ACID]), BELL PEPPER, LIME JUICE, GARLIC, SALT, CILANTRO...

Creamy Chipotle Sauce: CREAMY CHIPOTLE SAUCE (AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER,VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, EGG YOLK, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, SUGAR, GARLIC,* PAPRIKA, XANTHAN GUM, NATURAL FLAVOR (MILK), OLEORESIN PAPRIKA (COLOR), SPICE, NATURAL FLAVOR. *DRIED)...

Cheddar Cheese: SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED)..

Applewood Smoked Bacon: BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).