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Wawa Turkey, Bacon, Ranch Bagel Melt Nutrition Facts

Wawa Turkey, Bacon, Ranch Bagel Melt Nutrition Facts

A Wawa Turkey, Bacon, Ranch Bagel Melt contains 570 calories, 24 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey, Bacon, Ranch Bagel Melt from Wawa Convenience Stores.

Wawa Turkey, Bacon, Ranch Bagel Melt Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 570 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1520mg 63%
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 31g 62%
Vitamin A   0%
Vitamin C   6%
Calcium   25%
Iron   70%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 570 calories in a Turkey, Bacon, Ranch Bagel Melt from Wawa. Most of those calories come from fat (37%) and carbohydrates (41%).

To burn the 570 calories in a Turkey, Bacon, Ranch Bagel Melt, you would have to run for 50 minutes or walk for 81 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Turkey, Bacon, Ranch Bagel Melt contains egg, milk, soy and wheat. a Wawa Turkey, Bacon, Ranch Bagel Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey, Bacon, Ranch Bagel Melt from Wawa contains the following ingredients:

PLAIN BAGEL (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CONTAINS LESS THAN 2 % OF: SALT, YEAST, WHEAT FLOUR, MALT, MOLASSES, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, DEXTROSE, SOYBEAN OIL, YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WHEAT GLUTEN, L-CYSTEINE, ENZYMES), BROWNED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, CARAMEL COLOR), SLICED PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), RANCH DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, DEHYDRATED BUTTERMILK, DISTILLED VINEGAR, SUGAR, SALT, EGG YOLK, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, PHOSPHORIC ACID, SPICE, XANTHAN GUM, POLYSORBATE 60, SODIUM BENZOATE AS A PRESERVATIVE, GREEN ONION, CARRAGEENAN, DILL WEED, CELERY SEED, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Weight Watchers points

17
SmartPoints
15
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Turkey, Bacon, Ranch Bagel Melt from Wawa.

Weight Watchers points for
the full Wawa menu

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