Wawa Tuna Wrap Nutrition Facts

Wawa Tuna Wrap Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Tuna Wrap from Wawa Convenience Stores .

Wawa Tuna Wrap Calories

There are 410 calories in a Tuna Wrap from Wawa. Most of those calories come from fat (38%) and carbohydrates (40%).

Wawa Tuna Wrap Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 410
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 800mg 33%
Total Carbohydrates 42g 14%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 22g 44%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Tuna Wrap Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Wawa menu

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Wawa Tuna Wrap Allergens

Contains
egg
fish
soy
wheat
Does Not Contain*
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Tuna Wrap contains egg, fish, soy and wheat. a Wawa Tuna Wrap does not contain milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Tuna Wrap Ingredients

TUNA WRAP TUNA SALAD (TUNA [YELLOWFIN TUNA, WATER, VEGETABLE BROTH {CARROTS AND PEAS EXTRACTS}, SALT], LITE MAYONNAISE [WATER, SOYBEAN OIL, EGGS, EGG YOLKS, VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, XANTHAN GUM, LEMON JUICE CONCENTRATE, GROUND MUSTARD, ONION POWDER], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], RED ONION, LEMON JUICE, LEMON AND PEPPER SEASONING [SALT, SPICES {INCLUDING BLACK PEPPER}, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE AND CALCIUM SILICATE {TO MAKE FREE FLOWING}, LEMON OIL AND RIBOFLAVIN {COLOR}]), WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR], ENZYMES), ROMAINE LETTUCE, TOMATO, BABY SPINACH, CARROT..