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Wawa Sugar Ring Donut Nutrition Facts

Wawa Sugar Ring Donut Nutrition Facts

A Wawa Sugar Ring Donut contains 250 calories, 10 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sugar Ring Donut from Wawa Convenience Stores.

Wawa Sugar Ring Donut Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   4%
Calcium   2%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 250 calories in a Sugar Ring Donut from Wawa. Most of those calories come from fat (37%) and carbohydrates (55%).

To burn the 250 calories in a Sugar Ring Donut, you would have to run for 22 minutes or walk for 36 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Sugar Ring Donut contains egg, milk, soy and wheat. a Wawa Sugar Ring Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sugar Ring Donut from Wawa contains the following ingredients:

Sugar Ring Donut - FL: DONUT (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE AND BAKING SODA], DRY WHEY, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, DATEM, ARTIFICIAL FLAVOR, ENZYMES, HIGH OLEIC CANOLA OIL, TRICALCIUM PHOSPHATE, DRY WHOLE EGG, CORN OIL, BETA CAROTENE AS COLOR, CITRIC ACID, ALPHA TOCOPHEROLS AS PRESERVATIVE, ASCORBIC ACID [DOUGH CONDITIONER]), WATER, INTERESTERIFIED SOYBEAN OIL, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE)

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Sugar Ring Donut from Wawa.

Weight Watchers points for
the full Wawa menu

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