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Wawa Spicy Turkey & Egg Quesadilla Nutrition Facts

Wawa Spicy Turkey & Egg Quesadilla Nutrition Facts

A Wawa Spicy Turkey & Egg Quesadilla contains 495 calories, 23 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Turkey & Egg Quesadilla from Wawa Convenience Stores.

Wawa Spicy Turkey & Egg Quesadilla Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 495 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 12.5g 63%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1490mg 62%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 25g 50%
Vitamin A   6%
Vitamin C   0%
Calcium   34%
Iron   17%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 495 calories in a Spicy Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (43%) and carbohydrates (37%).

To burn the 495 calories in a Spicy Turkey & Egg Quesadilla, you would have to run for 43 minutes or walk for 71 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Spicy Turkey & Egg Quesadilla contains milk and wheat. a Wawa Spicy Turkey & Egg Quesadilla does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Turkey & Egg Quesadilla from Wawa contains the following ingredients:

Tortilla: FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUGAR, SODIUM STEAROYL LACTYLATE, RICE FLOUR, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE], CALCIUM SULFATE, SODIUM SULFITE, ENZYMES, SODIUM METABISULFITE)..

Oven Roasted Turkey: OVEN ROASTED TURKEY TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL..

Cream Cheese-Regular: CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR)..

Pepper Jack Cheese: SLICED PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES)..

Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM.

Weight Watchers points

17
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Spicy Turkey & Egg Quesadilla from Wawa.

Weight Watchers points for
the full Wawa menu

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