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Wawa Small Pineapple Fruit Cup Nutrition Facts

Wawa Small Pineapple Fruit Cup Nutrition Facts

A Wawa Small Pineapple Fruit Cup contains 100 calories, 0 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pineapple Fruit Cup from Wawa Convenience Stores.

Wawa Small Pineapple Fruit Cup Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 100 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 16g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 100 calories in a Small Pineapple Fruit Cup from Wawa. Most of those calories come from carbohydrates (96%).

To burn the 100 calories in a Small Pineapple Fruit Cup, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Small Pineapple Fruit Cup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pineapple Fruit Cup from Wawa contains the following ingredients:

PINEAPPLE.

Weight Watchers points

5
SmartPoints
2
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Small Pineapple Fruit Cup from Wawa.

Weight Watchers points for
the full Wawa menu

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