There are 100 calories in a Small Pineapple Fruit Cup from Wawa. Most of those calories come from carbohydrates (96%).
To burn the 100 calories in a Small Pineapple Fruit Cup, you would have to run for 9 minutes or walk for 14 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Pineapple Fruit Cup is healthy or not.
Allergy Information: a Wawa Small Pineapple Fruit Cup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Small Pineapple Fruit Cup from Wawa.
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