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Wawa 16 oz Lemon Freeze Smoothie Nutrition Facts

Wawa 16 oz Lemon Freeze Smoothie Nutrition Facts

A Wawa 16 oz Lemon Freeze Smoothie contains 490 calories, 13 grams of fat and 92 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Lemon Freeze Smoothie from Wawa Convenience Stores.

Wawa 16 oz Lemon Freeze Smoothie Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 140mg 6%
Total Carbohydrates 92g 31%
Dietary Fiber 0g 0%
Sugars 85g  
Protein 5g 10%
Vitamin A   20%
Vitamin C   50%
Calcium   20%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 490 calories in a 16 oz Lemon Freeze Smoothie from Wawa. Most of those calories come from carbohydrates (72%).

To burn the 490 calories in a 16 oz Lemon Freeze Smoothie, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa 16 oz Lemon Freeze Smoothie contains milk. a Wawa 16 oz Lemon Freeze Smoothie does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 oz Lemon Freeze Smoothie from Wawa contains the following ingredients:

16 oz Lemon Freeze Smoothie: water, Lemonade Base (LEMON JUICE, SUGAR, WATER), VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN).

Weight Watchers points

27
SmartPoints
14
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 14 WW PointsPlus in a serving of 16 oz Lemon Freeze Smoothie from Wawa.

Weight Watchers points for
the full Wawa menu

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