There are 20 calories in a Ketchup from Wawa. Most of those calories come from carbohydrates (100%).
To burn the 20 calories in a Ketchup, you would have to run for 2 minutes or walk for 3 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ketchup is healthy or not.
Allergy Information: a Wawa Ketchup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Ketchup from Wawa.