Wawa Italian Grain Beyond Bowl Nutrition Facts

Wawa Italian Grain Beyond Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Italian Grain Beyond Bowl from Wawa Convenience Stores .

Wawa Italian Grain Beyond Bowl Calories

There are 885 calories in a Italian Grain Beyond Bowl from Wawa. Most of those calories come from carbohydrates (50%).

Wawa Italian Grain Beyond Bowl Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 885
Calories From Fat 265
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 4335mg 181%
Total Carbohydrates 104g 35%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 38g 76%
Vitamin A   8%
Vitamin C   0%
Calcium   55%
Iron   66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Italian Grain Beyond Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 31

Weight Watchers SmartPoints: 31

Weight Watchers PointsPlus: 22

Weight Watchers points for
the full Wawa menu

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Wawa Italian Grain Beyond Bowl Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Italian Grain Beyond Bowl contains milk, soy and wheat. a Wawa Italian Grain Beyond Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Italian Grain Beyond Bowl Ingredients

Chunky Marinara Sauce: CHUNKY MARINARA SAUCE (GROUND TOMATOES [TOMATOES, CITRIC ACID], WATER, SUGAR, GARLIC, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, ONION, SALT, SPICES, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CITRIC ACID)..

Quinoa: TRI COLOR QUINOA WATER, QUINOA, VEGETABLE BASE (COOKED VEGETABLES[CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), YEAST EXTRACT...

Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

Shredded Asiago: SHREDDED ASIAGO CHEESE ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)..

Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM.